Opened by GYROTONIC® and GYROKINESIS® trainer, Elizabeth Sears, to provide private instruction in the GYROTONIC EXPANSION SYSTEM® Method, GRANT STREET STUDIO is located in the Grant Park neighborhood of Atlanta.
Accessible to everyone, regardless of age or fitness level, the GYROTONIC EXPANSION SYSTEM® Method strengthens the body and increases range of motion and movement efficiency. Each movement flows gracefully into the next providing the joints the opportunity to move through a natural range of motion without jarring or compression. Strength, balance, efficiency, coordination and flexibility are all gained through consistent practice. The discipline, grace, and strength learned through the method immeasurably enhance one’s overall quality of life.
Elizabeth Sears
GYROTONIC® Level 1 Pre-Training Course
GYROTONIC® Level 1 Foundation Course
GYROTONIC® Level 1 Final Certificate Course
GYROTONIC® Level 2, Program 1 Pre-Training Course
GYROTONIC® Level 2, Program 1 Course
GYROTONIC® Level 2, Program 2 Pre-Training Course
GYROTONIC® Jumping-Stretching Board Course
GYROTONER® Course - 4 days (legacy)
GYROTONIC® Applications for Dancers Level 1
GYROKINESIS® Level 1 Pre-Training Course
GYROKINESIS® Level 1 Foundation Course
GYROKINESIS® Level 1 Final Certificate Course